Amy

EAT MORE TO LOSE MORE

Low calorie will slow down your progress...

ARE YOU IN THE RIGHT CALORIE DEFICIT?

We've always been told to EAT LESS MOVE MORE when we've wanted to lose weight. That information is WRONG. It's the reason why you don't see progress when following 800, 1000, 1200, 1500 calorie diets. You simply aren't eating enough... Did you know your body burns calories 24 hours a day just by keeping you alive? If you did know this, did you know how important it is to replenish those calories? Probably not... This is why low calorie deficits give either slow or non existent progress. That's why I'm here! Hey my names Amy Hollings & I am your calorie deficit coach! I give you the correct amount of calories to lose weight and my app will even recalculate them for you when your weight or activity levels change! MYFITNESSPAL given you low calories? NUTRACHECK given you low calories? DELETE THE APP. Download the BOSSFIT app today and get your correct calculation to finally reach that weightloss goal you've always wanted to achieve!

Your personal coach is now in your pocket!

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Personalised Calories

These calories are tailored to YOU and are calculated based on your age, weight, height & activity levels. No more guessing and more delicious foods to eat!

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Step By Step Workout

If you'd just like to use the app at your own leisure instead of the 1-1 coaching, you have the option of following a standard gym or at home workout plan. If you choose the coaching, the workouts will be completely personalised to you and your goals.

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Track Weight Fluctuations

Stop weighing yourself weekly and weigh yourself daily to understand your fluctuations. Look at the graph to watch the downward trajectory whilst in a calorie deficit!

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Water & Movement Tracker

Track your water intake throughout the day & connect your favourite wearable device to my app, never lose track of your progress!

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Progress Tracking

Track your fitness journey by uploading photos, measurements and weight

FREE Recipe Ebooks

Stuck on meal ideas? Browse the free ebooks when you purchase a subscription. They have the calories, protein, fats & carbs all calculated for you!

Helpful Guides

Guides to help you along with your journey, things that you probably haven't thought of before that can have an impact on your weightloss!

Community Chats

You're not on your own with this! Get support in the general chat, post your workouts in the workout chat, post your wins in the progress chat & keep up to date of what you can win in the prizes and giveaways chat! You can also directly message me on ther!

Client Success Stories

Transformation before after
OVER 78LBS LOST!!
Transformation before after
OVER 50LBS LOST!
Transformation before after
OVER 28LBS LOST!!
Transformation before after
OVER 22LBS LOST!
Transformation before after
OVER 17LBS LOST!!

My Plans

πŸ”Ή Self-Guided Plan

πŸ”Ή Self-Guided Plan

For those who want structure but prefer to go at their own pace πŸ”Έ What’s Included: βœ… Full Access to the BossFit App πŸ“² – Track your calories, macros, and progress with ease. βœ… Set Your Own Goals 🎯 – Whether it’s fat loss, muscle gain, or maintenance, you control your plan. βœ… Self-Paced Progress πŸƒβ€β™€οΈ – No check-ins, no coaching, just the tools you need. βœ… Basic Community Support πŸ’¬ – Connect with others on a similar journey inside the app. βœ… No Personalized Feedback 🚫 – You can reach out with general questions, but no video feedback or tailored advice. πŸ’‘ Perfect for: Independent, self-motivated individuals who want an affordable way to stay on track without coaching NO REFUNDS POLICY At BossFit, we are committed to providing high-quality services and products to support your health and fitness journey. Please read our refund policy carefully before making a purchase. No Refunds All sales are final. Due to the nature of our digital products and services, we do not offer refunds under any circumstances. This includes, but is not limited to: Subscription purchases for our calorie tracking app. One-time payment options for access to our app or services. Digital coaching, courses, or workout programs. Once access to our app or services has been granted, the sale is considered final, regardless of whether the product or service is used. Exceptions Refunds may only be issued if required by law or in the event of a technical issue that prevents access to our services, which we are unable to resolve within a reasonable time frame. Contact Us If you experience any issues or require assistance with our app or services, please contact us at: Email: bossfitamy@outlook.com We are here to ensure you have the best possible experience with our services and will work diligently to resolve any issues you encounter.

Track Your Calorie Deficit & Macronutrient πŸŽπŸ“Š : Easily monitor your calorie deficit, protein, fats, and carbs to stay on track with your goals Receive & track your Calorie Deficit, Protein Fats & Carbs goal

Track Progress & Celebrate Milestone πŸ“ΈπŸ“ : Upload progress photos, track measurements, body fat, weight, and monitor your sleep and stress levels to see how far you've come

Exclusive Access to Support & Motivation πŸ€πŸŽ‰ : Join our COMMUNITY SUPPORT chat and PRIZES & GIVEAWAYS chatβ€”get inspired, stay accountable, and win exciting rewards!

Workout Program πŸ‹οΈβ€β™€οΈπŸ’ͺ : Access home and gym workout programs that are designed to suit your fitness level and help you crush your goals.

Hundreds of Delicious Recipes 🍽️πŸ₯— : Fuel your journey with healthy, easy-to-make recipes that keep you satisfied and on track.

Direct Access to Expert Support πŸ“²πŸ’¬ : Need a hand? Get direct chat access to me for personalized advice and tips whenever you need it.

Stay Hydrated & On Track πŸ’§β° : Track your water intake and get reminders to stay hydrated, log your meals, complete your workouts, and stay consistent with your check-ins.

Seamless Sync with Your Device βŒšπŸ“± : Connect your Fitbit or health apps for an integrated experience that tracks all your data in one place.

Starts
Β£11.99
Monthly
πŸ† Supported Plan

πŸ† Supported Plan

For those who want expert guidance and accountability without full coaching πŸ”Ή Everything in Self-Guided, PLUS: βœ… Personalized Video Feedback πŸŽ₯ – Get detailed progress check-ins on the 1st & 3rd Friday of each month. βœ… Expert Insights 🧠 – Feedback on your calories, macros, and any necessary adjustments to optimize results. βœ… More Accountability πŸ“† – Regular check-ins keep you on track without the commitment of weekly coaching. βœ… Direct but Limited Support πŸ’¬ – Ask specific questions and receive responses, but not full-time coaching. βœ… Progress Tracking & Adjustments πŸ“ˆ – Stay on top of your results with structured guidance. πŸ’‘ Perfect for: Those who want some coaching, structured support, and expert insightsβ€”without the full commitment of weekly check-ins

⭐ Supported – You want expert feedback twice a month for structure and accountability For those who want expert guidance without full coaching

Starts
Β£49.99
Monthly
πŸš€ Fully Coached

πŸš€ Fully Coached

For those who want full coaching, maximum support, and real results πŸ”₯ Everything in Supported, PLUS: βœ… Weekly Personalized Video Feedback πŸŽ₯ – Get deep insights EVERY FRIDAY to keep you progressing. βœ… Tailored Adjustments Based on Your Data πŸ“Š – If something isn’t working, I’ll tweak your targets accordingly. βœ… Direct Access to Me 🀝 – Message me anytime for quick responses, coaching advice, and accountability. βœ… Deeper Analysis of Your Progress πŸ† – We’ll track trends, spot patterns, and fine-tune your plan for results. βœ… Mindset & Strategy Coaching 🧠 – Stay focused, overcome plateaus, and push through mental barriers. βœ… Priority Support ⚑ – Your messages and check-ins will be prioritized over lower tiers. πŸ’‘ Perfect for: Those who want maximum accountability, expert guidance, and a results-driven strategy to fast-track their progress

Tailored Calorie Deficit, Recalculated When Needed

Meal Plans & Recipes

Track Your Calories, Protein, Fats & Carbs

Track Water Intake

Upload & Track Comparison Photos, Measurements, Body Fat, Weight, Sleep & Stress Levels

Personalised Workout Plan

Connect Your Fitbit or Apple Watch

Access To Community Support Group

Weekly Check Ins & Video Feedback

24 Hour Access To Me

Starts
Β£99.99
Monthly

Amy Hollings

Personal Trainer & Head Coach

When it comes to health and fitness, I believe in sustainability over all else! There is so much misinformation out there & too many "personal trainers", "health coaches" & "doctors" advertising low calorie advice that the majority of people are struggling to stick to. It's time to rewrite the script & show people a much easier way! Instead of handing you a meal plan, I teach you how to build your own.

Amy Hollings

Complete Personalised Fitness Solution

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics

Weekly Check-ins

Get weekly check ins & personalised video feedback from myself when you sign up to 1-1 coaching

Personalised Workouts

Workouts tailored to you and your goals when you sign up to 1-1 coaching, or standard gym/at home workouts if you want to use the app at your own leisure

Customised Nutrition

You get your tailored calorie deficit uploaded to the app. If you choose 1-1 coaching, you will get your protein, fats & carb goal uploaded as well as your calories being re-calculated when needed.

Access To Me

Everybody gets access to the community support group but 1-1 coaching clients get access to me 24/7 as well as in depth support

Frequently Asked Questions

NEVER! The monthly option is a subscription that you can cancel whenever you want to, all the other options are one time payments!

Absolutely! You get a chat with direct access to me on my app where you can reach out whenever you feel the need to

This is entirely dependant on how consistent you are!

Absolutely, if you're looking for more personalisation and accountability just let me know and we can change your plan!

They really do! I've been doing this for years and there's never been a time where higher calories has never worked for someone!