Amy

Amy Hollings

Personal Trainer & Head Coach

When it comes to health and fitness, I believe in sustainability over all else! There is so much misinformation out there & too many "personal trainers", "health coaches" & "doctors" advertising low calorie advice that the majority of people are struggling to stick to. It's time to rewrite the script & show people a much easier way! Instead of handing you a meal plan, I teach you how to build your own.

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Amy Hollings