Your core membership. Personalised calories & macros, hormone-aware education, training programmes, tracking, community, etc.
Required to enter the quarterly BossFit Challenges.
Refunds: Due to the digital nature of the service and the immediate access provided to content, coaching materials, and resources, no refunds are available once a payment has been processed
✓ Hormone-aware nutrition
Understand how your cycle can influence hunger, cravings, energy and training.
✓ Personalised calories & macros
Targets built around you not a generic calculator.
✓ Progressive strength programmes
From learning to lift to advanced training and home workouts.
✓ Progress beyond the scales
Track measurements, photos, strength and body changes.
✓ Women's community & support
You're not doing this on your own.
✓ Challenges & accountability
Something to keep you focused when motivation disappears.
